Question: How Do You Stay Strong When Someone Hurts You?

Why do guys hurt the girl they love the most?

Men often hurt the women who love them the most because they know that these women will put up with it.

Men often hurt the women who love them the most because they know that these women will put up with it.

Especially if it is a woman’s first love, she will do anything to make the relationship work..

Is it better to ignore someone or confront?

In the long-run, it’s healthier to confront it. Ignoring the problem can help temporarily, especially if you don’t have the energy to confront the problem at the time, but it isn’t a long-term fix.

Is anger a sign of love?

Anger comes from love. You can not get angry unless you care about something. It is impossible to feel anger without love. Understanding this on a deep level and developing the ability to witness this within yourself will change your relationship to anger completely. Your anger is there to serve you.

Why do people hurt the ones they love?

We hurt the one we love for several reasons: 1) Unconscious re-creation of emotional trauma – we all experience various degrees of emotional hurt and trauma growing up. Unfortunately, we form part of our identities around whatever we experience, be it love, distance, drama, or verbal or physical abuse.

How do you stay positive when someone hurts you?

Here’s what helped me do just that.Define your pain. … Feel and express that pain. … Try to stay in the present. … Stop rehashing the story. … Forgive yourself. … Stop playing the blame/victim game. … Don’t let the pain become your identity. … Reconnect with who you were before the pain.More items…

How do you stop being angry at someone who hurt you?

Here are some ways you can start working on it and move past it.Talk to the Person. Sometimes, releasing your anger is as simple as talking to the person who hurt you. … Journal. … Forgiveness. … Let Go of the Relationship. … Learn From the Situation. … Meditation for Anger. … Anger Management Groups. … Quick Coping Tips for Anger.More items…•Dec 21, 2020

What do you do when someone hurts your feelings?

What to Do When Someone Hurts Your FeelingsOne of the best things that you can do when someone hurts your feelings is to just tell them. … Journaling is a way of acknowledging your feelings by writing them down. … Reading, for example, is a method of distraction that encourages you to focus on something else, rather than dwelling on your hurt feelings.More items…

Can you forgive someone and still be hurt?

In a word – absolutely! When we forgive someone, instant healing doesn’t come (especially when the hurt causes deep emotional wounds). … Once forgiveness takes place, we can choose to be intentional in the healing process.

Is it OK to never forgive someone?

Though society pressures you to forgive the person who wronged you, the truth is that forgiving may be the worst thing you can do. … Though many find a way to move forward in life, forgiveness truly eludes them. This does not make them bad people. This just means that it is not healing for them at this time.

How do you tell someone they are hurting you emotionally?

If you’ve found yourself struggling with this issue, here are seven tips for telling someone you’re hurting.Choose Your Words Carefully. … Be Prepared For All Outcomes. … Write A Letter — But Don’t Always Send It. … Use “I Feel” Statements. … Express Positives With Your Negatives. … Be Specific.More items…•Dec 31, 2015

How do you forgive someone who has hurt you emotionally?

Here’s how to forgive someone who has hurt you emotionally.Don’t rush or force it. When someone hurts you, allow yourself to feel the emotions. … Understand why you need to let go. … Do the unthinkable — empathize. … Live in the present. … Don’t take things personally. … Let go of your expectations. … Learn from the experience.Jun 27, 2016

Should you let someone know they hurt you?

But make no mistake: it is okay to feel hurt and it is okay to let people know they hurt you. At Stenzel Clinical, we’ve seen what happens when pain is bottled up. Here’s how you can tell people about what they’ve done without escalating the conflict. Use “I” statements, not “you” statements.

Why do hurt people hurt people?

Their reactions stem from past experiences that led them to certain beliefs that they accepted as truth. They are actually just preconceived ideas projected onto others to protect their ego. Now instead of taking it personally, I recognize it for what it is and love the person anyway.

How do you stay away from someone who hurt you?

Keep silent if you can’t think of anything constructive to say.Resist the urge to yell, cry, or insult the other person. … If do you want to respond, but you need time to calm down and choose your words first, try saying, “Excuse me, I need a moment.” Step out of the room so you can calm down.

What are the signs of a toxic person?

7 signs a person is toxicYou’re left feeling emotionally exhausted after an encounter with them. … They try to intimidate you to get their way. … They try control you by guilt tripping. … They are easily jealous. … They constantly see themselves as a victim. … They give backhanded compliments. … They’re overly defensive.May 15, 2020